Flow 2 
Flow 2 Wide 
Nova 
Volt 
Flow
Bianco
★★★★★
Love these dance shoes for line dancing - spins, weaves, rumba boxes are smooth!
✓ Verified · W. P.Shop Line dancing
Sneakers built
to dance
Smooth turns, responsive footwork and everyday wear, indoors and out.
Shop all dance sneakers
The technology
Built for the way you dance
SPYNFLEX® sole
Turn smoothly.
Stay in control.
Pivot zones help rotations feel smooth, varied textures add grip, and flex grooves let the sole move with your foot.
AIRDANCE+® upper
Light, flexible
and breathable
Premium microfiber or cotton canvas gives each style a lightweight, breathable upper that moves with your foot.
Removable GROOVECLOUD® insole
Cushioned,
still connected
Soft memory foam sits over a shock-absorbing base, giving Flow 2 plush cushioning without taking away floor feel. Remove it for orthotics.
Removable ORTHOFLOW® insole
Responsive
and ready to move
Lightweight open-cell foam gives Nova and Volt breathable cushioning with a more responsive feel underfoot. Remove it for orthotics.
Real dancers. Every style.
Danced in, everywhere
★★★★★
Super comfy and light-weight- really enjoying wearing them to all the bachata socials!
✓ Verified · C.Shop Bachata
★★★★★
Really happy with these. They fit perfectly, no slipping at the heel, and the floor grip is great for salsa.
✓ Verified · A.Shop Salsa
★★★★★
I have tried so many shoes for shuffle dancing and these are my absolute favourites.
✓ Verified · A. J.Shop shuffling
★★★★★
I’ve been wearing these shoes to class for 1.5 months and have attended 3 dance weekenders/congresses with them now. I enjoy them very much!
✓ Verified · A. B.Shop Kizomba
★★★★★
Comfortable and flexible right out of the box. Perfect for my hour-long Zumba class on a floor that's too grippy for regular sneakers.
✓ Verified · R. R.Shop Zumba
★★★★★
Great fit, brilliant support and sole for swing dancing spins.
✓ Verified · S. H.Shop West Coast Swing
★★★★★
Love these shoes. I use them for dance class and turns are smooth! My knees are sooo happy.
✓ Verified · C.Shop all styles
Best sellers
Where dancers start
Good to know
Questions, answered
See all FAQs →What are dance sneakers?
Dance sneakers are sneakers made for dancing. The sole turns when you turn and grips when you stop, the cushioning lasts a long class, and the upper bends with your foot. Every Pulse Dance Shoes style is built around our proprietary dance-engineered SPYNFLEX® sole, so one pair works for salsa, bachata, line dancing and more, in the studio and outside.
What size should I order?
The current range fits true to size, so order your usual sneaker size. If you are between sizes, measure both feet and use the size guide. Original-range clearance styles have separate sizing advice on their product pages. Free exchanges* are available within 30 days.
Can I wear them indoors and outdoors?
Yes. Every Pulse Dance Shoes polyurethane sole is made for indoor and outdoor surfaces, so the same pair can move from a studio floor to an outdoor social and the walk home.
What if the size is not right?
You can exchange them for a different size for free within 30 days of delivery. Start your exchange at returns.pulsedanceshoes.com using your order number and email address.
Which style should I choose?
Choose by feel. Flow 2 gives you the most support and plush cushioning. Flow 2 Wide brings that feel in a true 2E width. Nova is low-profile and responsive. Volt is the lightest and most flexible. All four use the SPYNFLEX® sole. See them side by side on the compare page.
Do you make a wide fit?
Yes. Flow 2 Wide has a true 2E width with added volume around the toe box, so it has more room across the ball of the foot and toes. Order your usual sneaker size, even if you normally size up to find enough width.
How long will delivery take?
Orders ship from our US warehouse within 1 to 2 business days. Standard delivery takes 2 to 5 business days, and express shipping is available at checkout. See our shipping policy for full details.